Welcome to My WebsiteGilly Green has worked in the exercise/fitness business for 40 years and now specialises in Pilates exercise programmes to strengthen and re-balance the body for a continued active lifestyle. "Keeping my clients active and injury free over the years has kept me completely motivated with my work. Sports science has developed hugely over the last 15 years particularly towards the "Maturing/Aging" athlete. We all want to stay active and enjoying life to the full, so whatever your guilty pleasures?? (running, rowing, watersports, golfing, cycling, walking, gardening), Following a Pilates programme will allow this! Face to Face Pilates Classes : See Class Schedule for next start dates. Obviously places are limited so please enrol prior to the courses starting. Online Pilates Courses : See Online Pilates. These are pre-recorded sessions so you can access them when you like. (Not Zoom) Personal Training : See Personal Training for more info. One to one individual sessions or small private groups. |